torso shot of a person sitting cross legged holding their hands together
    Mondays, October 22 - December 10, 2018
    6:00 - 8:30 pm


    This program provides an extensive curriculum for those who are committed to integrating mindfulness practice into their lives. Learn how to take better care of yourself through the interplay of mind and body, and mobilize your inner resources for coping, growing and healing. We encourage registration one week prior to start date. 

    We conduct preliminary interviews before the program start date with every participant.  In order to conduct individual interviews, program registration will close after October 15th.  Please register ahead of time. If you require information regarding the program, please email the program manager at This email address is being protected from spambots. You need JavaScript enabled to view it.


    Contact & Info

    750 Spadina Ave. (at Bloor), Toronto, Ontario M5S 2J2

    Phone: 416.924.6211
    Fax: 416.924.0422

    Charitable registration:
    140344243 RR0001

    Wheelchair Accessible

    The MNjcc is committed to accessibility. Please let us know in advance if you have any accommodation needs: | 416.924.6211