Notice re: Steam Room

    Prenatal Fusion (Yoga+Pilates)

    pre n fusion

    Wednesdays
    7:00 - 8:00 pm

    Enhance your overall flexibility and strength, and ease those aches and pains of your growing belly. Pregnancy-specific yoga poses combined with exercises and effective breathing techniques will improve your posture, core strength, and teach you effective strategies to successfully cope with labour. This class will leave you in a relaxing state of mind! 

     

    Connect

    Contact & Info

    750 Spadina Ave. (at Bloor), Toronto, Ontario M5S 2J2

    Phone: 416.924.6211
    Fax: 416.924.0422
    Email: info@mnjcc.org

    Charitable Registration Number:
    140344243 RR0001