Strength of Self

    StrengthAndSelf Fall2016 webiconMondays, October 15, 2018 - June 10, 2019
    11:00 - 1:00pm

    FREE

    A free, weekly program for women who have experienced abuse. Led by a professional therapist. 

    • Participate in a small group setting

    • Improve your self-esteem

    • Increase your trust in others and yourself

    • Form supportive relationships

    • Practice yoga, mediation and self-care

    • Enjoy nutritional snacks, pottery workshops and trips to the MNjcc Fitness Centre 

    Ongoing admission.

    Call Michelle at (416) 924-6211 x147 to find out if this group is a good fit for you. Confidentiality is assured.

    Connect

    Contact & Info

    750 Spadina Ave. (at Bloor), Toronto, Ontario M5S 2J2

    Phone: 416.924.6211
    Fax: 416.924.0422
    Email: info@mnjcc.org

    Charitable registration:
    140344243 RR0001

    Wheelchair Accessible

    The MNjcc is committed to accessibility. Please let us know in advance if you have any accommodation needs:

    inclusion@mnjcc.org | 416.924.6211

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