Two pairs of hands circling a handful of different coloured hearts Prenatal and Baby Wellness programs to help you feel your best!

    Our amazing programs are designed for the unique needs of pregnancy and new parenting and are led by certified and experienced instructors. 


    • Prenatal Aquafit
    • Prenatal Strength
    • Prenatal Fusion (Yoga+Pilates)


    • Cycle Babies
    • Aqua Babies
    • Baby Strength
    • Baby Fusion (Yoga+Pilates)


    • Infant First Aid
    • Childbirth Education
    • HypnoBirthing™

    "I love prenatal aquafit! The water feels amazing and I sleep so well after I do the class - better than any other night each week!"

    For more information, please reach out to Naomi at This email address is being protected from spambots. You need JavaScript enabled to view it. or visit

    We ask that you wait until your second trimester before beginning any of our prenatal exercise classes. If you know of any health concerns prior to joining the program please have the PARmed-X for Pregnancy filled out by your health care professional before attending the class. Thank you! 


    Swimmer diving into the pool(15+ Years)

    For advanced swimmers looking for a challenge. Masters Swim offers a great workout and training provided by one of our experienced coaches who can work with you to help achieve your swimming goals. Drop-in or monthly pricing available, and your first class is free!
    Pre-requisites: Must be able to swim confidently front crawl, back crawl, and breaststroke as well as be able to swim stroke of choice 1.5 km continuously.


    Contact & Info

    750 Spadina Ave. (at Bloor), Toronto, Ontario M5S 2J2

    Phone: 416.924.6211
    Fax: 416.924.0422

    Charitable Registration Number:
    140344243 RR0001