a boy and girl around 9 years old wearing boxing gloves and smiling at the camera

    Kids Boxercise will provide an exciting, welcoming atmosphere for kids to learn Boxing skills. Constant movement in this high energy class. No experience needed. Non-contact class.

     

    A woman lies on her back with her legs on an exercise ball while a trainer assesses(Ages 12+)

    Do you need to refine, retool, or reshape your workouts?
    You'll be one step closer to your goals with a one-on-one consult with a certified trainer based on your wants, needs, and lifestyle. Available free once a year for regular Members and up to three times a year for Seniors' Members.

    Info: the Fitness Desk at (416) 924-6211 x500 or This email address is being protected from spambots. You need JavaScript enabled to view it.

    a dad and daughter stretch together, she is laughing and he is pretending to grimaceSundays, starting September 15
    9:30 - 10:25 am

    Love to work out but wish your kids could come along? Teach your kids the value of being active at Family Flex, a group exercise class for grown-ups along with kids ages 6-12. Included with your membership! 

    Read more about one family's experience with Family Flex below

    young adults balance on their elbows in plank positionTuesdays and Thursdays
    (Ages 12-17) 4:30 pm

    A 45 minute drop-in fitness class for teen members, included in your membership fee. 

    For more information please email This email address is being protected from spambots. You need JavaScript enabled to view it.

     

    A young man holding a basketballThursdays, 6:00 - 9:30 pm 
    Saturdays, 9:00 am - 4:00 pm

    Drop-in basketball is for people of all skill levels that love to play in a competitive environment. Two courts and six nets available. Bring your own ball or borrow one of ours! $20 + ID deposit required to borrow. 

    • General Admission $13
    • Teens (ages 12-17) $10.00 
    • FREE for Members

    Check the schedule here.

    No booking necessary! Simply walk in and pay at the Info Desk.

    a turquoise silhouette of a person kicking the air on a navy backgroundUnited Open Karate incorporates traditional art forms with innovative techniques of modern day karate. The principles, technical aspects and psychological elements are based on the ancient art of hand-to-hand combat. Enroll at any time. Instructor: George Consiglio (Ages 4+)

    The Dave & Bea Silverstein Gymnasium is a newly-renovated facility with an indoor running track. The gymnasium is home to a wide range of activities, such as drop-in basketball, floor hockey, volleyball, children's sports programs, and more. **Please note that Pickleball is not running on October 10, 2019.

    Gymnasium Schedule January 1 - March 30 2020

     

    Gymnasium Schedule 

    Connect

    Contact & Info

    750 Spadina Ave. (at Bloor), Toronto, Ontario M5S 2J2

    Phone: 416.924.6211
    Fax: 416.924.0422
    Email: info@mnjcc.org

    Charitable Registration Number:
    140344243 RR0001