The Dave & Bea Silverstein Gymnasium is a newly-renovated facility with an indoor running track. The gymnasium is home to a wide range of activities, such as drop-in basketball, floor hockey, volleyball, children's sports programs, and more.
A unique and innovative way to functionally train your muscles while using the one constant force acting against us every day – gravity! In as little as 45 minutes, you can experience a full-body strength/endurance workout with a strong emphasis on functional core strength. All classes are led by a certified Gravity trainer and are similar to a small group training session. A great way to get the personal training experience for a fraction of the cost!