Featured Events

    CP24 came to the J bright and early on Tuesday January 5 to find out more about our FREE Fitness Month events!

    Watch the clips in the playlist below to preview our Glow Yoga, Beyography, Drop 10 High Intensity Interval Training, and Polar Bear Ride events. 

    Drop-in Day Passes allow access to locker rooms (including sauna, whirlpool and steam room) and any of our 90+ Group Exercise classes scheduled on the day you use the pass. Children under 12 must be accompanied by an adult. Proper government-issued identification must be shown upon payment. 

    Day Pass Fees:

    • Adults (18+): $20
    • Children & Teens (17 and under):  $12.50

    One Day Pass receipt can be applied towards a membership (within 10 days of purchase).


    MEMBERSHIP HAS ITS PERKS!

    Whether you are brand new to fitness, haven't found the right gym, or you're an experienced athlete looking for a challenge, the Miles Nadal JCC is designed to meet all of your fitness, health and wellness needs. Included in your fitness membership are the following fabulous benefits:

    • unlimited access to the Phil Granovsky Fitness Centre featuring state-of-the-art cardio and strength equipment including free weights
    • fully-accessible saltwater pool in the Freddie Shore Aquatic Centre
    • 90+ group exercise classes a week
    • a gymnasium with a 100-metre track
    • locker rooms with a spa whirlpool, steam room and sauna
    • reciprocal benefits with all JCCs in North America
    • drop-in recreational sports
    • free fitness consultation with a personal trainer
    • discounted rates and priority registration for most MNjcc speciality fitness and cultural programs
    • a vote at the Annual General Meeting

    Active J Kids Membership

    Introduce your children to a variety of activities, and set healthy patterns that will last into their youth! Our Active J Kids Children's Membership offers the following benefits:

    • Priority registration and 20% discount on swimming lessons and children’s athletic and recreation programs
    • Unlimited free admission to Jungle Gym, KidsPlay and Rec Swim
    • Free access to family basketball 
    • Free monthly Splash Parties in our pool!
    • Free access to holiday celebrations and special events
    • 20% discount on birthday party packages

    Membership Inquiry

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    Our state-of-the-art Phil Granovsky Fitness Centre includes:

    • Precor™ cardiovascular training machines and Concept 2™ rowing machines
    • Cybex™ strength training circuit machines
    • Gravity™ studio
    • dedicated cycling and free weight studios
    • Dave & Bea Silverstein Gymnasium with an indoor running track
    • more than 90 group exercise classes per week including Zumba, Pilates, Aquafit, Yoga, Group Power, Groove, and cycling, to name just a few
    • a team of highly trained instructors, nutritionists, and personal trainers
    • whirlpool, steam room and sauna in men's and women's locker rooms
    • fully accessible family and all-gender locker room with private changing stalls
    • speciality fitness programs including Krav Maga, Boxing, Rowing and more.

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    The Freddie Shore Aquatic Centre is the only fully-accessible, heated, Saltwater Myrtha Pool® in downtown Toronto. We boast a variety of activities including:

    • dedicated lane(s) for lap swim
    • adult and child Red Cross swimming lessons
    • Aquafit (including Pre and Postnatal)
    • regular recreational swim and monthly Splash Parties 
    • Masters Swim Club
    • Swim Meets for youth

    The MNjcc is committed to financial accessibility through our Freddie Shore Learn to Swim Program, we provide swim lessons for individuals with financial need. For questions, please contact Wendy Moss, This email address is being protected from spambots. You need JavaScript enabled to view it. 416-924-6211 x231

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    Contact & Info

    750 Spadina Ave. (at Bloor), Toronto, Ontario M5S 2J2

    Phone: 416.924.6211
    Fax: 416.924.0422
    Email: info@mnjcc.org

    Charitable registration:
    140344243 RR0001

    Wheelchair Accessible

    The MNjcc is committed to accessibility. Please let us know in advance if you have any accommodation needs:

    inclusion@mnjcc.org | 416.924.6211