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Qi-Gong

a woman does a deep lunge with arms outstretchedComplementary Classes: Wednesdays, March 7 - 28, 2018
7:00 - 8:00 pm

Try out our Qi-Gong program to see if it's right for you. Register at the Fitness Desk in person or by calling (416)924-6211 X500

Regular Paid Session: Wednesdays, April 4 - June 20, 2018
7:00 - 8:00 pm

Qi-Gong translates to “Energy Work” and consists of a variety of traditional Chinese exercises that increase vitality and health. Participants will learn simple gentle movements along with breath control and mental focus.

$240 Members / $288 General
3% CIF plus HST charges may apply

 
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