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Youth WRAP Through Fitness

several young adults stretching to the side, their arms in front of one anotherWellness Recovery Action Plan (WRAP) is about living in new & different ways that promote growth, recovery and wellness. In a group setting, people develop a list of wellness tools that can be used to plan how they will keep themselves feeling well in day-to-day life, employment, volunteering or education and training opportunities. Free Program! Tokens & snacks available. For more information, contact Jooli Park: This email address is being protected from spambots. You need JavaScript enabled to view it.; (416) 924-6211 x574

Read more: Youth WRAP Through Fitness

Strength & Self

StrengthAndSelf Fall2016 webiconMondays, ongoing beginning October 16 2017
11:00 am

FREE

For women who have experienced abuse in their lives.
Support. Wellness. Meditation. 
Be part of a weekly group, led by professional therapists.

Read more: Strength & Self

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