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Childbirth Education Workshop

Two pregnant women cradle their bellies while talkingSaturday January 27 & Sunday January 28
9:00 am - 4:00 pm

Learn how to have a positive, empowered pregnancy and birth experience with Dorota Espino, an experienced Certified Childbirth Educator.

February 17 & 18
March 17 & 18
April 21 & 22
May 26 & 27
June 9 & 10
9:00 am – 4:00 pm
Members: $148* +CIF/HST
General: $185* +CIF/HST
*per 2 day workshop

Topics will include:

•exercise and nutrition during pregnancy and postpartum
•stages of labour and labour coping strategies
•birth plans including natural and medicated pain management
•medical interventions
•newborn routines and feeding
•postpartum recovery
•resources in the community

$148 Member / $185 General
2% CIF plus HST charges may apply

 

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