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Childbirth Education Workshop

Two pregnant women cradle their bellies while talking
Saturday May 5 & Sunday May 6, 2018
9:00 am - 4:00 pm

Learn how to have a positive, empowered pregnancy and birth experience with Dorota Espino, an experienced Certified Childbirth Educator.

Saturday June 9 & Sunday June 10, 2018

9:00 am - 4:00 pm

Topics will include:

•exercise and nutrition during pregnancy and postpartum
•stages of labour and labour coping strategies
•birth plans including natural and medicated pain management
•medical interventions
•newborn routines and feeding
•postpartum recovery
•resources in the community


Registration Button$148 Member / $185 General
2% CIF plus HST charges may apply

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Important Notices

The Pool has re-opened.  Thank you for your patience and understanding.

 

The Gymnasium and Running Track will be closed for our Yom Ha'atzmaut celebration from Saturday, April 21 at 3:00 pm until Sunday April 22 at 3:00 pm. Please note that Jungle Gym is running as part of this event!

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