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Prenatal Yoga

Three pregnant women, one in the foreground sit cross legged with their hands on their bellies

6:30 - 8:00 pm

Enhance your overall flexibility and ease those aches and pains of your growing belly. Pregnancy specific yoga poses combined with effective breathing techniques will improve your posture and teach you effective strategies to successfully cope with labour. This class will leave you in a relaxing state of mind!



September 6, 2017 – August 29, 2018
No class on September 20

3% CIF plus HST charges may apply

Click here for information on how to register.

For more information, contact Naomi at This email address is being protected from spambots. You need JavaScript enabled to view it.; (416) 924-6211 x531

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