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Prenatal Bellydance and Birth Preparation

Prenatal BellydanceSunday May 28
3:00 – 5:30 pm

$65 +HST

The focus of this workshop is to teach participants exercises, movements, breath work and relaxation techniques specifically refined for labour and birth. The intent is for attendees to leave with practical tools that they can implement in their daily lives during pregnancy so that they can greet their birth experience with knowledge and confidence. Facilitator, Elizabeth Redmond is a certified professional midwife who specializes in fetal positioning, pelvic floor care and prenatal bellydance.
To register for this class please contact the information desk at 416-924-6211 x0
For more in depth information please contact Elizabeth at This email address is being protected from spambots. You need JavaScript enabled to view it.

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Important Notices

Pool closures for maintenance:

Wednesday, May 31
5:30 am – 10:00 am

Thursday June 1
One lane closed
7:00 am - 9:00 am

Gymnasium Closure

Tuesday May 30, 6:00 pm to
Wednesday, May 31, 9:30 am

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