From general fitness to more specific goals such as HIIT training, Olympic lifting, pre and post-natal, weight loss, strength building, or injury recovery, our certified personal trainers can help you achieve your goals. Ask about our special personal training promotion, “3 for $170”+ CIF/HST (may only be purchased once, by new clients).
Two 45-minute high intensity workouts for 8 weeks with a maximum of 6 registrants per group. Dynamic High Intensity Interval Training (HIIT) exercises scientifically formulated for maximum results in minimum time. Put in the work and we'll work with you!
Do you need to refine, retool, or reshape your workouts?
You'll be one step closer to your goals with a one-on-one consult with a certified trainer based on your wants, needs, and lifestyle. Available free once a year for regular Members and up to three times a year for Active 55+ Members.