April 3 - June 30, 2017
(Registration opens March 8)
Young adult age 16 - 24*? Interested in the relationship of fitness to mental wellness? ONTrack is for you.
The Miles Nadal Jewish Community Centre is proud to offer a first of its kind ONTrack Fitness and Wellness Program in partnership with Stella's Place. This program is generously funded by the Ontario Sport and Recreation Communities Fund of the Ministry of Tourism, Sport and Culture.
10:00 - 11:00 am
$150 Members/$200 for General
This inclusive fitness program is designed for people who want to learn to incorporate fitness into their lifestyle and manage diabetes better. This program will help improve your metabolism, gain strength and build endurance and learn practical lifestyle strategies.