February 1, 8, 15, and 22, 2018
12:50 - 1:20 pm
This is a 30 minute lunch hour boxing-kickboxing class that incinerates calories while building full body strength, speed and coordination. The class is made of fight combos and conditioning work. Your cardiovascular and central nervous systems will reach new performance highs. Train like a champ! Try it out for the month of February.