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Light Gravity

two women pull cables from right to left.

This full body workout has a strong emphasis on functional core strength. It is a great low-impact alternative to help strengthen your joints and muscles and is also recommended for anyone recovering from an injury. Classes are led by a certified Gravity Trainer.

 

 

 

Mondays, January 8 – March 26, 2018
11:00-11:45am
Wednesdays, January 10 – March 28, 2018
10:30-11:15am
Thursdays, January 11 – March 29, 2018
11:am-11:45am

 For more information, contact Jason Espino at (416) 924-6211 x506 or This email address is being protected from spambots. You need JavaScript enabled to view it.

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