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Fitness

A man holds a medicine ball ready to throwFitness MembershipA woman does a lunge while a trainer looks onPersonal TrainingA group of people are in push up positionGroup ExerciseA young man pulls two cables towards his chestGravityTwo young men both jump for a basketballAthletics & SportBlack and White Photo of woman and man sparringMartial ArtsYellow background with silhouettes dancingDance From Tummies to Mummies LogoPre and Postnatal Fitness Shiny gym floorSilverstein Gymnasiumx ray of hip and knee with joints highlightedMedical Exercise

fit girl and boy sit on floor in pushup position with weighted ball.High Intensity Training

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Important Notices

Victoria Day

(Monday May 22):

The Fitness Centre is open from 9:00 am - 5:00 pm

Pool closures for maintenance:

Wednesday, May 31
5:30 am – 10:00 am

Thursday June 1
One lane closed
7:00 am - 9:00 am

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