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TIME: Together In Movement and Exercise

A trainer helps a woman stretch her back, she has her arms crossed over her chest

Designed by physiotherapists at Toronto Rehab, TIME is a safe, gentle, and fun exercise program for people experiencing balance and mobility challenges. TIME was developed for participants who have experienced stroke, brain injury, multiple sclerosis (MS) and other conditions including weakness after a hospital stay or an operation. Stay active and healthy!

 

 

Fall:

Mondays, September 11 - December 11, 2017
11:45 am - 12:45 pm

Members: $187.20, General: $234
3% CIF plus HST charges may apply

Winter:

Mondays, January 9 - March 19. 2018
11:45 am - 12:45 pm

Members: $144, General: $180
3% CIF plus HST charges may apply

Thursdays, January 11 - March 15, 2018
11:45 am - 12:45 pm

Members: $144, General: $180
3% CIF plus HST charges may apply

 

 

 

 

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Important Notices

Rosh Hashanah Closures:

September 19  
Gymnasium closes at 8:00 am
September 20
Gymnasium closed all day
Building closes at 4:30 pm
September 21
Building closed
September 22
Building closed
September 23
North gymnasium reopens at 9:00 am
Full gymnasium reopens by 1:00 pm

Yom Kippur Closures:
September 28
Gymnasium closes at 8:00 am
September 29
Building closes at 4:30 pm
September 30
Building closed
October 1
Gymnasium reopens by 3:00 pm

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