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Personal Training

A woman does a lunge with hands on hips while smiling at the camera, a trainer crouches beside her.From general fitness to more specific goals such as HIIT training, Olympic lifting, pre and post-natal, weight loss, strength building, or injury recovery, our certified personal trainers can help you achieve your goals. Ask about our special personal training promotion, “3 for $170”+ CIF/HST (may only be purchased once, by new clients).

For info about Gravity, Personal Training or Accessible Personal Training, contact: This email address is being protected from spambots. You need JavaScript enabled to view it.; (416) 924-6211 x506

NEW - Express sessions (30 min)

Quick Results! 30 Minute training sessions. Choose from a variety of programs to help you achieve your goals in time effective and results oriented way.

Personal Training Client Testimonials:

"Abel crafted two beginner's weight training routines with dynamic exercises that make the most of my time. He's a devoted trainer who is focused on alleviating pain and aligning the body in addition to getting me ripped."

“I came to the JCC as a post physiotherapy patient with the goals of rebuilding my strength, flexibility and endurance. Jasmyn Hoa Tang was assigned to me specifically because of her training in rehabilitation. Reinjuring myself was a very real possibility. By the end of our first training session I was confident that this would not happen.”

"Jen was a remarkable and focused trainer who helped me achieve my personal goals. She designed custom workouts for each session, and ensured that I was challenged every time. Jen motivated me to try new exercises, and was always conscious of any alignment issues or personal injuries. She is friendly and outgoing, and I loved spending time with her."

“I came to train at the JCC approximately 6 months ago, experiencing a lot pain, tension and soreness due to extensive piano practicing/performing as my background as a pianist demands. Jen C. used adapted training methods & strengthening techniques enabling me to not feel restricted and to perform fluently again.”

“3 for $170”+ CIF/HST (may only be purchased once, by new clients).

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Important Notices

Rosh Hashanah Closures:

September 19  
Gymnasium closes at 8:00 am
September 20
Gymnasium closed all day
Building closes at 4:30 pm
September 21
Building closed
September 22
Building closed
September 23
North gymnasium reopens at 9:00 am
Full gymnasium reopens by 1:00 pm

Yom Kippur Closures:
September 28
Gymnasium closes at 8:00 am
September 29
Building closes at 4:30 pm
September 30
Building closed
October 1
Gymnasium reopens by 3:00 pm

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