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Fitness Centre and Pool

Our state-of-the-art Phil Granovsky Fitness Centre includes:

  • Precor™ and Expresso™ cardiovascular machines
  • Cybex™ strength training circuit machines
  • Gravity™ studio
  • dedicated cycling and free weight studios
  • Dave & Bea Silverstein Gymnasium with an indoor running track
  • more than 90 group exercise classes per week including Zumba, Pilates, Aquafit, Yoga, Group Power, Groove, and cycling, to name just a few
  • a team of highly trained instructors, nutritionists, and personal trainers
  • whirlpool, steam room and sauna in men's and women's locker rooms
  • fully accessible family and all-gender locker room with private changing stalls
  • speciality fitness programs including the new Drop 10 Fitness & Nutrition, Krav Maga, Boxing, Rowing and more.

The Freddie Shore Aquatic Centre is the only fully-accessible, heated, Saltwater Myrtha Pool® in downtown Toronto. We boast a variety of activities including:

  • dedicated lane(s) for lap swim
  • adult and child Red Cross swimming lessons
  • Aquafit (including Pre and Postnatal)
  • regular recreational swim and monthly Splash Parties 
  • Masters Swim Club
  • Swim Meets for youth


The MNjcc is committed to financial accessibility through our Freddie Shore Learn to Swim Program, we provide swim lessons for individuals with financial need. For questions, please contact Wendy Moss, This email address is being protected from spambots. You need JavaScript enabled to view it. 416-924-6211 x231

 

Day Passes

Drop-in Day Passes allow access to locker rooms (including sauna, whirlpool and steam room) and any of our 90+ Group Exercise classes scheduled on the day you use the pass. Children under 12 must be accompanied by an adult. Proper government-issued identification must be shown upon payment. 

Day Pass Fees:

  • Adults (18+): $20
  • Children & Teens (17 and under):  $12.50

One Day Pass receipt can be applied towards a membership (within 10 days of purchase).

Fitness Membership


MEMBERSHIP HAS ITS PERKS!

Whether you are brand new to fitness, haven't found the right gym, or you're an experienced athlete looking for a challenge, the Miles Nadal JCC is designed to meet all of your fitness, health and wellness needs. Included in your fitness membership are the following fabulous benefits:


  • unlimited access to the Phil Granovsky Fitness Centre featuring state-of-the-art cardio and strength equipment including free weights
  • fully-accessible saltwater pool in the Freddie Shore Aquatic Centre
  • 90+ group exercise classes a week
  • a gymnasium with a 100-metre track
  • locker rooms with a spa whirlpool, steam room and sauna
  • reciprocal benefits with all JCCs in North America
  • drop-in recreational sports
  • free fitness consultation with a personal trainer
  • discounted rates and priority registration for most MNjcc speciality fitness and cultural programs
  • a vote at the Annual General Meeting

Active J Kids Membership

Introduce your children to a variety of activities, and set healthy patterns that will last into their youth! Our Active J Kids Children's Membership offers the following benefits:

  • Priority registration and 20% discount on swimming lessons and children’s athletic and recreation programs
  • Unlimited free admission to Jungle Gym, KidsPlay and Rec Swim
  • Free access to family basketball 
  • Free monthly Splash Parties in our pool!
  • Free access to holiday celebrations and special events
  • 20% discount on birthday party packages

Contact us today to find out more about our memberships.

For more information please call 416 924-6211 x 500 or fill out the form below:


Get To Know Our Fitness Centre

CP24 Features Fitness Month!

CP24 came to the J bright and early on Tuesday January 5 to find out more about our FREE Fitness Month events!

Watch the clips in the playlist below to preview our Glow Yoga, Beyography, Drop 10 High Intensity Interval Training, and Polar Bear Ride events. 

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Donate Now Through CanadaHelps.org!

Important Notices

The Pool has re-opened.  Thank you for your patience and understanding.

 

The Gymnasium and Running Track will be closed for our Yom Ha'atzmaut celebration from Saturday, April 21 at 3:00 pm until Sunday April 22 at 3:00 pm. Please note that Jungle Gym is running as part of this event!

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