Open MMA incorporates traditional art forms with innovative techniques of modern day karate. The principles, technical aspects and psychological elements are based on the ancient art of hand-to-hand combat. Enroll at any time. Instructor: George Consiglio (Ages 4+)
Groove School of Dance offers exciting and unique dance programming. Groove's focus on self esteem and creativity, rather than competition, is what keeps the company growing. The atmosphere at Groove is family-friendly, whether it be the homemade costumes or the warm, loving teachers who make sure each child feels like the individuals they are. Groove is also one of the first dance studios that encourages children with special needs. Over the years children with autism, down syndrome, and visual and hearing impairment have danced here as well. Read more below to see the wide range of offerings for ages 3-12!
Drop-in basketball is for people of all skill levels that love to play in a competitive environment. Two courts and six nets available. Bring your own ball or borrow one of ours! $20 + ID deposit required to borrow.
*The gymnasium will be closed as of 7:00 pm on March 29, reopening April 1 at 2:00 pm.
Saturdays, April 14 - June 16, 2018
(Ages 7-14) 10:30 am – 12:00 pm
This course offers a balance of challenge and fun in a safe, non-violent environment. The main goal of the program is to provide children and youth with the strength and confidence to avoid conflict. While still including the physical training, this course seeks to develop skills that can be translated into everyday life: the ability to stand up for oneself; discipline and focus; having the confidence to present in front of a group; and self-awareness. In addition to the karate training, once per session a guest artist who specializes in a health and wellness topic or another form of martial arts will be invited to teach an introductory class in their field.
Tuesdays, March 27 - May 29, 2018
(Ages 6-8) 4:45 - 5:45 pm
Instruction will focus on individual skills, team participation, and fundamentals of the game such as passing, shooting and stick handling as well as the importance of exercising. Coach: Kassie Roache
(Ages 3-5) 4:30 - 5:30 pm
(Ages 6-9) 5:30 - 6:30 pm
Mega Hoops is an inclusive children’s basketball program in collaboration with the Ontario Basketball Association. Coach Gaby will teach physical literacy, fundamental movement and basketball skills in a supportive environment, guided by Canadian Sport for Life principles.