10:30 – 11:30 am
Postnatal Cycle will help you feel energized, increase cardiovascular health and gain strength. This high energy fun class is low impact and baby friendly, allowing new moms to get a great workout while bringing your pre-mobile baby along for the ride!
Note: you will need to be six weeks post-partum and have your doctor’s clearance to return to exercise.
September 11, 2017 – August 27, 2018
No class on September 4, October 9, December 25, January 1, February 19, May 21, August 6
3% CIF plus HST charges may apply