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Osteofit

A woman looks to her left while doing a bicep curl with a dumbellA combined focus on balance, strength and flexibility are the hallmarks of our Osteofit program. All of our instructors are BoneFit™ trained with Osteoporosis Canada.

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Diabetes Fitness

DiabetesFitness Spring2017 webicon v2 Mar17Thursdays April 6 - June 15
10:00 - 11:00 am

$150 Members/$200 for General 

This inclusive fitness program is designed for people who want to learn to incorporate fitness into their lifestyle and manage diabetes better. This program will help improve your metabolism, gain strength and build endurance and learn practical lifestyle strategies.
For registration, please call (416) 924-6211 x0. For more information please contact the program manager, Jooli Park This email address is being protected from spambots. You need JavaScript enabled to view it..

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Important Notices

Gymnasium closure
Thurs. June 29, 6:00 pm to
Mon. July 3, 12:00 pm

 

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