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Group Exercise Classes

Aquafit
A cardio conditioning class done in the water.
Aquafit R.O.M.
This aquafit class emphasizes range of motion exercises. This is a great class for participants with conditions/ailments such as Arthritis, Osteoporosis, Fibromyalgia, etc. with zero impact on the joints in a safe, effective and enjoyable environment.
Athletic Intervals
A combination of strength and cardio endurance intervals. Challenge yourself with some plyometrics. Low impact options are provided.

Read more: Group Exercise Classes

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Important Notices

Pool closures for maintenance:

Wednesday, May 31
5:30 am – 10:00 am

Thursday June 1
One lane closed
7:00 am - 9:00 am

Gymnasium Closure

Tuesday May 30, 6:00 pm to
Wednesday, May 31, 9:30 am

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