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MELT – Full Body

MeltFullBodyWebIconLearn self-treatment techniques for 5 weeks and help prevent pain, heal injury, and combat the negative effects of aging and active living. Each 60 minute class will offer unique Hands-off Bodywork™ approaches that bring results of manual myofascial release therapy.

By popular demand, MELT Method will be included in the Group Exercise schedule starting Spring 2016!

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Important Notices

The Pool has re-opened.  Thank you for your patience and understanding.

 

The Gymnasium and Running Track will be closed for our Yom Ha'atzmaut celebration from Saturday, April 21 at 3:00 pm until Sunday April 22 at 3:00 pm. Please note that Jungle Gym is running as part of this event!

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